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                               Thoughts on "Health Care"

This information was sent to Senator Debbie Stabenow

responding to her call for a People's Health Care Lobby.

Natural & Preventative.  

I believe the foundation of health care is the maintance of health, by promoting the health of individuals and the health of the environment through

• healthy food choices: preferably local organic vegetables, fruits, grains, humanely raised meat, eggs, dairy products)
• healthy exercise: walking our trails, biking, natural movement such as gardening, etc. 
• healthy relationships: a nurturing, supportive community. 

Health can be supported by wholistic healing technologies, traditional & modern modalities that are complimentary to alopathic medicines These non-invasive and supportive practices include yoga, chiropractice, Reiki, and so many more. 

These are also the principles of Permaculture: A design science for care of People and the Environment, while lowering our consumption rates in order to be in balance with nature, and supportive of the life process on Earth.

Deanne Bednar